Conversion Calculator

Amount of nutrients in 100 g (grams) of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.

Nutrient	Amount and Unit	Percentage
Water	3.17 g	3.17%
Energy (calorie)	457 kcal
Energy (joule)	1910 kJ
Protein	11.71 g	11.71%
Total lipid (fat)	16.11 g	16.11%
Ash	2.82 g	2.82%
Carbohydrate, by difference	66.2 g	66.2%
Sugars, total	0.69 g	0.69%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.69 g	0.69%
Galactose	0 g
Starch	59.73 g	59.73%
Calcium, Ca	114 mg	0.11%
Iron, Fe	4.26 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	177 mg	0.18%
Potassium, K	199 mg	0.20%
Sodium, Na	874 mg	0.87%
Zinc, Zn	1.45 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.598 mg